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🌼 Buckwheat: Growing Guide

Buckwheat (Fagopyrum esculentum) grows best in full sun with little water, and does well at 5–30 °C (41–86 °F) in soil with a pH of 5.0–7.0. Space plants about 10 cm (3.9 in) apart. Expect 70–90 days.

Buckwheat (Fagopyrum esculentum)

Quick facts

Scientific nameFagopyrum esculentum
CategoryPseudocereals
SunlightFull sun
WateringLow
Plant spacing10 cm (3.9 in)
Soil pH5.0–7.0
Comfortable temperature5–30 °C (41–86 °F)
Time to maturity70–90 days
Sowing depth3 cm (1.2 in)
Height30–100 cm (12–39 in)

When to sow, plant and harvest

The calendar below shows the best months in each climate zone. Pick the zone closest to your garden.

SowPlant outHarvest
JFMAMJJASOND
MediterraneanSowPlant outHarvestSowPlant outHarvest
ContinentalSowPlant outHarvestSowPlant out
OceanicSowPlant outHarvestHarvest
SubtropicalSowPlant outHarvestHarvestSowPlant outHarvest
TropicalSowPlant outHarvestHarvestSowPlant outHarvest
Cold / NorthernSowPlant outHarvestSowPlant out
Arid / Semi-aridSowPlant outHarvestSowPlant outHarvest

Watering

Water about every 4 days in summer and about every 10 days in winter. Moderate watering.

Growing tips

A pseudocereal. Gluten-free. An excellent cover crop. Attracts bees.

Good companion plants

These plants grow well alongside it:

Frequently asked questions

Buckwheat: when should I sow and plant it?

Mediterranean (Greece, Spain, Italy, coastal Turkey): Sow: Apr, Sep · Plant out: May, Oct · Harvest: Jun, Nov. Continental (Central/Northern Europe, inland Balkans): Sow: May, Sep · Plant out: Jun, Oct · Harvest: Jul. Oceanic (UK, France, Belgium, Netherlands, NW Europe): Sow: Apr · Plant out: May · Harvest: Jun–Jul.

Buckwheat: how often should I water it?

Water about every 4 days in summer and about every 10 days in winter. Moderate watering.

Buckwheat: how far apart should I plant it?

Plant about 10 cm (3.9 in) apart and sow at a depth of about 3 cm (1.2 in).

Buckwheat: how long does it take to grow?

Plan on 70–90 days.

Buckwheat: which plants grow well with it?

Lentil, Chickpea.

Plan your garden

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