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🌿 Spinach: Growing Guide

Spinach (Spinacia oleracea) grows best in partial shade with regular watering, and does well at 0–21 °C (32–70 °F) in soil with a pH of 6.5–7.5. Space plants about 15 cm (5.9 in) apart. Expect 40–50 days.

Spinach (Spinacia oleracea)

Quick facts

Scientific nameSpinacia oleracea
CategoryVegetables
SunlightPartial shade
WateringRegular
Plant spacing15 cm (5.9 in)
Soil pH6.5–7.5
Comfortable temperature0–21 °C (32–70 °F)
Time to maturity40–50 days
Sowing depth1 cm (0.4 in)
Height20–30 cm (7.9–12 in)

When to sow, plant and harvest

The calendar below shows the best months in each climate zone. Pick the zone closest to your garden.

SowPlant outHarvest
JFMAMJJASOND
MediterraneanHarvestSowPlant outHarvestSowPlant outHarvestHarvest
ContinentalSowPlant outHarvestSowPlant outHarvestHarvest
OceanicSowSowPlant outHarvestSowPlant outHarvestHarvest
SubtropicalSowPlant outHarvestHarvestSowPlant outHarvestHarvestSow
TropicalSowPlant outHarvestHarvestSowPlant outHarvestHarvest
Cold / NorthernSowPlant outHarvestHarvestSowPlant out
Arid / Semi-aridSowPlant outHarvestHarvestSowPlant outHarvestHarvestSow

Watering

Water about every 2 days in summer and about every 6 days in winter. Loves moisture, dislikes drought.

Growing tips

Tolerates frost. A cool-season crop. Sow soon after the frost has passed.

Good companion plants

These plants grow well alongside it:

Common pests and problems

Frequently asked questions

Spinach: when should I sow and plant it?

Mediterranean (Greece, Spain, Italy, coastal Turkey): Sow: Mar, Sep · Plant out: Apr, Oct · Harvest: May, Nov–Jan. Continental (Central/Northern Europe, inland Balkans): Sow: Mar, Aug · Plant out: Apr, Sep · Harvest: May, Oct–Nov. Oceanic (UK, France, Belgium, Netherlands, NW Europe): Sow: Feb–Mar, Aug · Plant out: Apr, Sep · Harvest: May, Oct–Nov.

Spinach: how often should I water it?

Water about every 2 days in summer and about every 6 days in winter. Loves moisture, dislikes drought.

Spinach: how far apart should I plant it?

Plant about 15 cm (5.9 in) apart and sow at a depth of about 1 cm (0.4 in).

Spinach: how long does it take to grow?

Plan on 40–50 days.

Spinach: which plants grow well with it?

Strawberry, Garlic, Lettuce.

Spinach: which pests and problems should I watch for?

Aphids, Leaf miner.

Plan your garden

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